Our Anger & Aggression service provides a safe space for individuals struggling with intense emotions. Through personalized counseling sessions, we help you understand the root of your anger, develop coping strategies, and learn to express your feelings in healthier ways.

This service is ideal for anyone looking to regain control over their emotions, improve relationships, and foster a more peaceful mindset. Together, we will work on building emotional resilience and creating a path toward healing and growth.

• Session Length: 50 minutes
• Frequency: Usually weekly (but can be adapted to your needs)
• Format: Online via secure platform/Face to Face in a calm, confidential space
• Introductory Call: Free 15-minute consultation to see if we’re a good fit
• Our Service Prices:
• Online Session (50 Minutes): £40
• Face to Face Session (50 Minutes): £50