Wooden tiles spelling 'Mental Health Matters' on a vivid red background.

Emergency Services

We are a private counselling service and we do not provide emergency or crisis support. If you are in immediate danger or experiencing a mental health crisis, please contact your local emergency services or one of the following support lines:

  • Samaritans (UK & ROI): 116 123
  • NHS 111 (UK): 111
  • International callers: please contact your local emergency or mental health crisis line.