Empower your mind
At RISE WITHININ, we understand that mental health is a vital aspect of your overall well-being. Our dedicated services provides tailored personalised counselling sessions to your unique needs, by applying integrative approches of Person Centred, Gestalt and Cognitive Behavioral Therapy (CBT).
We are committed to creating a safe and supportive environment where you can explore your thoughts and feelings. Together, we will work towards empowering you to achieve a healthier, more fulfilling life. Join us on this journey to mental wellness and let us help you rise above challenges.
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Self Esteem & Self ConceptOne-on-one personalised sessions to address your challenges.
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Childhood TraumaHealing from past experiences. -
Bereavement SupportCompassionate guidance during loss. -
Anxiety & DepressionSupport for managing anxiety and depression. -
Anger & AggressionTransform your anger into empowerment.
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Emergency servicesEmeregency services contact details are provided.
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Mrs Sounaz Nobari MSc, MBACPLead CounsellorDedicated professional with a decade of experience.
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Mon9:00am–7:00pm
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Tue9:00am–7:00pm
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Wed9:00am–7:00pm
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Thu9:00am–7:00pm
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Fri9:00am–5:00pm